Post-surgery update #3

8 weeks separate my knee from surgery. It has been quite an interesting journey so far and this is just the beginning. Morale has been on a rollercoaster, going up and down depending on how recovery was going but my main moto has been "babysteps" as I had to be careful not to rush into... Continue Reading →

Nutella muffins

It has been 8 weeks since I had replacement surgery for my ACL and I'm finally allowed and able to ride again. So to celebrate I decided to bake myself and my coworkers some Nutella muffins . Ingredients 1 1/2 cups rice flour 1 cup almond meal 1 tablespoon baking powder 3 tablespoons vegetable oil... Continue Reading →

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