I was looking for a little treat I could also take on the trails as a snack. This is a really quick recipe for delicious paleo brownies. Ingredients 1/3 cup coconut oil 1/2 cup cocoa powder 6 eggs 1 cup honey 1/2 tsp vanilla extract 1/2 cup coconut flour 1 cup chocolate chips or pecan... Continue Reading →
Langustino tails and rainbow chards
To change a little from baking, here is a main course recipe for lunch and dinner, quick to make, heathy and yummy. Those are quantities for one serving -616 calories. Ingredients 2 yellow potatoes (medium size) 150 grams of Rainbow chard (swiss or green chard work too) 1/2 yellow onion 4 slices of bacon... Continue Reading →
Coconut waffles
Breakfast, to me, is the most important meal of the day. I like to have a filling breakfast to start my day right. Eggs and bacon are awesome but it gets old really fast. Here is a quick and easy recipe to make yummy and filling waffles. I try to use this recipe to make... Continue Reading →
Coconut blondie
This is one of my favorite recipe: it is really simple, quick to make and delicious. It's also an healthy treat, great for breakfast or as a snack. Ingredients 3 eggs 1 cup almond milk (coconut milk can be used too) ⅓ cup coconut oil, melted ⅓ cup honey 1 cup almond meal 2... Continue Reading →
Banana muffins
One day, as the weather was overcast and I didn't have to rush out the door for a long ride. I had a little time to bake a hearty breakfast. Banana bread would have taken too much time in the oven, so i opted for muffins, which only need 20minutes of baking. Ingredients 1... Continue Reading →
Butternut squash pie
This is one of my favorite pie, a way yummier alternative than pumpkin pie. Ingredients 1 unbaked and chilled 9-inch pie shell 1 large butternut squash, cooked and pureed 1 1/2 cups pureed squash 1 cup light brown sugar, firmly packed 3 large eggs 3/4 cup evaporated milk or half-and-half 1 1/2 teaspoon ground cinnamon... Continue Reading →
Cherry plum pie
At the end of a ride on a nice summer day, I stumble on free cherry-plums that were given away by one of my neighbors at the time: locally grown and organic! I decided to grab some in order to make a tarte. Ingredients (serves 6): 2 lbs of cherry-plums 2 cup gluten-free flour 3/4... Continue Reading →
Mary Moncorgé 